Get an introduction to escaping the standard bully headlock, the lion killer choke
and the core escape from back control.
Not only do we have classes dedicated for beginners, we also have an online course to take out the confusion to give newbies the confidence to succeed for the long term.
When you start at L13HILLS you also gain ACCESS to our Introduction 101 course in our online university.
The lessons represent the core skills and knowledge of BJJ training, and will be an essential asset of principles and techniques used in your training in the years to come.