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Keep up to date with whats happening at Legion 13 Perth Hills, such as offers, championship results action cam footage, and more.
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24Jan
This course has been developed for complete novices to give them the confidence they need to enter the mats knowing they have an understanding of the basics.
01Jan
Have you set up your first lesson yet? For adults, this month we are offering 2 free lessons which, includes a introduction lesson in one of our beginners classes.
29Nov
“Thirst is a poor indicator of hydration; typically thirst indicates more than 2% loss of body fluids, and this corresponds to a 10% loss of exercise performance” — Oxford handbook of Expedition and Wilderness Medicine In this hot weather, people have been asking me about hydration on the mat. As a desert survival instructor, […]
Address
Unit 1 14-16 Stanhope Gardens, Midvale,
WA 6056 Australia
Phone
0433 356 559
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