Learn from Ashley Williams a Welsh-born grappler and a black belt in Brazilian Jiu-Jitsu under Chris Rees, being one of the most well known European athletes of his generation. Williams is mostly recognized for his accolades in Jiu-Jitsu’s no-gi circuit, particularly his wins at the IBJJF European No-Gi Open, ADCC trials winner and his performances […]
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BJJ Introduction 101: 5 rules inside the closed guard Being inside closed guard on top is one of the most difficult tasks when you start Jiu Jitsu. For a Jiu Jitsu fighter against someone not accustomed to it, its a huge advantage. Before you even begin to pass you need to make sure that you […]