brazilian jiu jitsu

Brazilian Jiu Jitsu

Jiu Jitsu

A little research will tell you that Brazilian Jiu-Jitsu is the single most effective martial art you can learn for self-defence.

Unlike most martial arts though, Jiu-Jitsu doesn’t rely on size and strength. Rather, it’s all about leverage and joint manipulation – a smaller person can easily defeat a much larger and stronger opponent. It focuses on grappling ground fighting to control and subdue your opponent. The advantage compared to other martial arts is it provides a solution for all possible stages of combat. You can also train with varying intensities without threat of injury like most punching and kicking arts.

brazilian jiu jitsu
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Modern martial art classes for all ages

Brazilian Jiu-jitsu in Perth, Western Australia

adult bjj


In the early 1990s the Gracie’s brought Jiu-Jitsu to the world in the form of the UFC. After Royce Gracie dominated his much larger opponents, many martial artists realized the importance of the ground game. Many black belts today started training in the art after watching VHS tapes of the UFC.

BJJ is still a dominant element in MMA . Fighters around the world have made sure they seek out the best black belts to make sure they are proficient in takedowns, joint locks, chokes, positional dominance, sweeps and escapes.

Modern BJJ today?

BJJ has been proven to be a top tier self-defense system in martial arts. As the sport has grown all over the world, the true benefits have been realised which are the improved health benefits for the mind and body. For the large majority of us, Jiu-Jitsu is more than just a hobby. Jiu-Jitsu has become a passion and even affects the way we think, talk, look, walk, and act…often taking and using what you have learned while training Jiu-Jitsu and applying that to your everyday life.

adult bjj

Why you should try brazilian jiu-jitsu

Benefits of Brazilian

A full body workout that builds a lean, strong body

Unleash new levels of confidence and self-esteem in all parts of life

Socialise, have fun and build life-long friendships

brazilian jiu jitsu

Protect yourself and your loved ones from physical attack

Calm the mind, relieve stress and handle any challenge

Develop powerful discipline and endless motivation to reach your full potential

About the Program

What to Expect In Our Adults’ Brazilian Jiu-Jitsu Program?


Beginner Friendly

Whether you’re in your early 20s looking for a new way to workout, in your 30s wanting to blow off steam after work, or getting back into fitness in your 40s or 50s, we’ve got a place on the mat for you. At Legion 13, you’re not just another membership number at a gym. You’re part of a team that pushes you to succeed.

Nervous about starting something new? Don’t be. Everyone in our academy was a beginner at some point. You’ll have the total support of every student and instructor from day one.


For All Fitness Levels

Whether you haven’t worked out in a while (or ever!), go to the gym every now and then or have run a marathon, our Brazilian Jiu-Jitsu classes are made for all fitness levels.

No matter your starting point, simply tell us your long-term fitness goals and we’ll get you there. Because it’s our job to get you fitter. To push you towards life-changing health and fitness through Brazilian Jiu-Jitsu


A Safe Ego- Free Environment

There are no egos or UFC wannabes at Legion 13 Midland. Walk through our academy doors and you’ll be surrounded by supportive, positive students. And with our experienced instructors watching over every session, there’s never a risk of getting hurt.

We’ve spent years building our respectful culture and safe learning environment. And we’ll never compromise it by letting egos or negative attitudes into our academy.


A Modern Way of Martial Art

Legion 13 teaches a modern style of martial arts for today’s world. Easy to follow and understand, there are no centuries’ old rituals, over-the-top etiquette or restrictive discipline that take all the fun out of learning new skills. Simply a relaxed, enjoyable, modern way of martial arts.

Unit 1 14-16 Stanhope Gardens, Midvale,
WA 6056 Australia

0433 356 559

#aspire #learn #grow