📹 LESSON 3 INTRO 101 has now been added to the course. Members check your inbox this week for access!!
🛡️Standing self-defence to double leg/ tackle:
☑️Guard arm lock
☑️Breaking closed guard
💻 When, you start at L13HILLS you also gain ACCESS to our Introduction 101 course in our online university.
The lessons represent the core skills and knowledge of BJJ training, and will be an essential asset of principles and techniques used in your training in the years to come