LESSON 3 OF THE INTRO 101 is online…..

August 02, 2022
Legion 13 Perth Hills

? LESSON 3 INTRO 101 has now been added to the course. Members check your inbox this week for access!!

?️Standing self-defence to double leg/ tackle:
☑️Standing guillotine
☑️Guard guillotine

?️Guard bottom:
☑️Guard arm lock

?️Guard top
☑️Breaking closed guard
☑️Staple pass

? When, you start at L13HILLS you also gain ACCESS to our Introduction 101 course in our online university.

The lessons represent the core skills and knowledge of BJJ training, and will be an essential asset of principles and techniques used in your training in the years to come

Unit 1 14-16 Stanhope Gardens, Midvale,
WA 6056 Australia

0433 356 559

#aspire #learn #grow